Steadfast Mental Health, PLLC

Welcome! I am Dr. Ashley D. Thomas, a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Louisiana. with a PhD in Developmental Psychology. With over 10 years of experience in the mental health field, I specialize in helping individuals navigate life’s challenges, improve their emotional well-being, and achieve their personal and professional goals. In my practice, I use a client-centered and integrative approach, tailoring treatment to each individual’s unique needs. I draw from evidence-based therapeutic methods, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, Solution-Focused, and Psychodynamic Therapy, to help clients address issues such as anxiety, depression, stress, trauma, and relationship difficulties. I am passionate about fostering a supportive, nonjudgmental environment where clients feel empowered to explore their thoughts and feelings, develop healthy coping strategies, and gain a deeper understanding of themselves. Whether you are facing a specific issue or seeking personal growth, I am committed to providing compassionate, expert care to guide you toward lasting positive change. If you’re ready to take the next step in your journey, I’m here to help. Together, we can work towards building a more balanced, fulfilling life.